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It seems these days that we are hearing a lot about probiotics. But what are they and why are they important to our wellbeing? Did you know that 70% of your immune system is in your gut? Probiotics are a type of “good” bacteria found in some health supplements and help to support digestive and immune health. Additionally, probiotics may help with gas, bloating, constipation, diarrhea, and yeast infections. Safe for children, they are also believed to help relieve urinary tract infections and acne.
The Mayo clinic defines probiotics as “good bacteria that are either the same as or very similar to the bacteria that are already in your body.”
What you may not realize is that the proper balance of good bacteria and bad bacteria in your gut is essential to your immune and digestive health. Although certain foods such as yogurt, kefir, and fermented vegetables may have some good bacteria in them, you are likely not getting an adequate amount of these foods in your diet. Supplementing your diet with a daily probiotic can help you maintain a proper balance of good bacteria to support your digestive and immune health. (Click date below to read full article.)
When choosing a vegan DHA omega-3 algae oil for children there are three major things to consider: Product, Extraction Method and Third-party Laboratory Testing.
- Product: Vegan DHA Omega-3 Oil helps support children's Brain (memory, focus and attention), Heart (blood pressure, triglyceride & HDL level), Joint, Skin and Eye Health. There are so many choices out there, the decision can be very overwhelming. Look for an organically grown, sustainably sourced Chromista Algae Oil which is handcrafted in enclosed culture tanks preferably in the USA. Chromista Oil is a rich source of omega-3s that better matches your body's natural ratios of omega-3s. DHA is the most important to get from supplements, because DHA is 80% of your body's omega-3s. From DHA, all other omega-3s can be made by your body in just the right amounts.
Find a kid-friendly oil with a delicious orange flavor (organic cold-pressed orange peel oil) with NO fishy burps or aftertaste. (Click date below to read full article.)
We’re strong believers that farm to table, raw organic lean protein, fruits and vegetables are the key to optimum health and well-being for kids. We also understand that a growing challenge for today’s busy families is finding the time to shop for and prepare healthy foods on a regular basis. That is why the need for vitamin and mineral supplements is greater today than ever before. For most families, choosing the right supplements can be a very overwhelming decision given the number of choices available today.
If your goal is to bolster your children’s overall immune health, here are five important supplements to consider:
Did you know that 70% of your immune system is in your gut? Probiotics are a type of “good” bacteria found in some health supplements and help to support digestive health. Additionally, probiotics may help with gas, bloating, constipation, diarrhea, and yeast infections. Safe for children, they are also believed to help relieve urinary tract infections and acne. (Click date below to read full article.)
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