Are The Ingredients In Your Multivitamin Food-based Or Synthetic?

Food Based Multivitamin

Many of our customers ask us why our liquid multivitamins are better than others. The answer is really simple. We handcraft our multivitamins using only the finest fruit & plant-based whole food ingredients. We also use the expensive forms of vitamins which are more bio-available and easiest for your body to digest. Here is a quick guide to help you while reading your vitamin label and identifying if you are ingesting a quality natural form or not.

  • Vitamin D     - Best:  D3 -Cholecalcipherol   vs  D2 - Ergocalcipherol
  • Vitamin B12 - Best:  B12 Methylcobalamin  vs   B12 - Cyanocobalamin
  • Folate   -  Best: Folate (organic spinach or L-methylfolate vs  Folic Acid
  • Vitamin E      - Best: d-Alpha Tocopheryl vs dl-Alpha Tocopheryl
  • Magnesium   - Best: Magnesium Citrate (sea minerals) vs Magnesium Oxide

Look for plant-based citrate and chelate forms for your minerals and avoid the oxide form.

Many minerals in supplements are really industrial chemicals made from processing rocks with one or more acids.  The consumption of this “other half” of the mineral compound is not only unnatural, it can lead to toxicity concerns. 

Humans were designed to get their minerals from foods. Foods DO NOT naturally contain minerals bound to substances such as oxides, carbonates, phosphates, etc.   Only supplements made from food-based ingredients should be considered for supporting optimal health.

Synthetic vitamin and mineral supplements are not as bio-available and may be treated  as a toxin by your body. 

Go Healthy Natural has partnered with Aquamin Sea Minerals. Aquamin is a unique Marine multi-mineral complex, providing bio-active calcium, magnesium and 72 other trace marine minerals.

Sea Minerals

Aquamin is harvested under an exclusive license in the cool, clean and pristine waters off the coast of Iceland.

Aquamin is derived from 100% seaweed, which absorbs trace minerals from the surrounding seawater. This form of absorption, coupled with Aquamins’s unique structure, results in a mineral rich product that is neutral tasting, free of chalky texure and easily absorbed by the human body.

So, is your multivitamin with minerals supporting a healthier you?




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